The 9 Mental Traps is a 9-day workshop on the concept called mental traps and how to come out of them. Mental traps are believed to be ingrained into human minds from the moment the child is conceived in it’s mother’s womb till he/ she is 14-16 years. It remains in the unconscious part of the child’s brain, manifesting as traps or blocks later on in their lives, thereby hindering the individual’s growth/ success personally, professionally, emotionally, spiritually, etc. Identifying these traps and implementing tools and techniques to come out them is the objective of the workshop. The highlight of the program is the master facilitator’s personal mentoring session with the participant individually to help the with customised solutions.

It is A 21 – day fitness program, that aims at boosting an individual’s endurance, flexibility, strength and immunity. It comprises of personal mentoring + 1 hour training/ day, on all weekdays. It follows the mantra –“ To love fitness and increase the quality of a person’s life and work.”